This is a personal favourite in my family. My sister always demands I make it when she comes over! We love to share a glass or two of Shiraz to compliment the spices in the lamb.
Ingredients
8 Spring Lamb Chops
1 Red chilli seeded & chopped
2tbsp chopped fresh coriander
1 tbsp chopped fresh mint
1tsp salt
1tsp soft brown sugar
1tsp garam masala
1tsp garlic pulped
1tsp ginger pulped
175ml natural low fat yoghurt
2 tsp corn oil
- Trim lamb chops to remove excess fat ( should resemble a rack of lamb )
- Mix coriander, mint, sugar, salt, garam masala, garlic & ginger. Add yoghurt.
- Coat the lamb in the yoghurt & marinade over night.
- Heat the oil in a non-stick pan. Add chops & cook over a medium heat turning once for 15-20 minutes.
- Serve with a crisp salad. Serves 4.



